Learn to make delicious, healthier foods at MHealthy’s free virtual cooking classes.

Now, you no longer need to register for both classes in a month. Sign up for one class or both – you choose!  

March Classes Celebrate National Nutrition Month 

Registration opens February 6 for March cooking classes. Register by 10 a.m., February 23. 

Eating well doesn’t have to be expensive or time-consuming. March is recognized as National Nutrition Month. In support, this month’s classes will focus on healthy, budget-friendly dishes using pantry staples and frozen fruits and veggies. Each 45-minute class includes interacting live with an expert chef and dietitian. 

Sign up for one or both virtual classes:

• March 1: Cooking from the Pantry (12 – 12:45 p.m.) – Grains, beans, pasta, vegetables and fish are always good to have on hand. In this class, you’ll use ingredients from your cupboard (like tuna, noodles, beans and tomato paste) to create easy and delicious meals.

• March 15: Meals from the Freezer (12 – 12:45 p.m.) – Only a few more months until your local grocer and farmers markets are filled with fresh fruits and vegetables. For now, reach into the freezer to make fast and fabulous dishes like veggie fried rice and a mixed berry crumble.

New Classes Each Month – Sign Up to be Notified

MHealthy hosts two new cooking classes each month. Registration opens a few weeks before the first class date – sign up to be notified when registration opens for new classes.

MHealthy Cooking Classes support the growing field of culinary medicine. It explores the links between food and health, applying the foundations of nutritional science side-by-side with traditional medical interventions in clinical care.

Register for March Cooking Classes and learn about upcoming classes. If you have questions or require any accommodations to fully participate in a virtual class, email [email protected].