Are you looking for a little support? Sign up for a Virtual Presentation facilitated by FASCCO. More information about additional mental and emotional health classes and presentations is available here. Download a PDF flier of upcoming events. 

Self-care During Times of Transition
Wednesday, Sept. 2, 1:00 - 2:00 p.m.

This session focuses on tools and skills for prioritizing self-care, specifically during times of transition. Don't have a lot of time to squeeze it in? No problem. Folks will walk away with a tangible plan and self-care techniques that they can use both at home and at work- even when their schedules are tight. Presenter: Jill Castro.

Understanding Mental Health Conditions and Having a Conversation of Concern
Thursday, Sept. 3, 11:00 a. m. - 12:00 p.m. 

Do you know that an estimated 1 in 5 Americans (43.4 million adults) experience a mental illness in a given year? Given that you, a family member, or a coworker might be that one individual, perhaps you can benefit from a better understanding of how mental and emotional health conditions impact the work environment, our friends, families, or ourselves.  Join us to discuss these issues, learn about emotional/mental health conditions, and discuss myths about mental health.  In addition, gain some tips on how to have a conversation with someone you have a concern about. Presenter: Tom Waldecker.

Sign up now!

To attend these presentations, email [email protected] and list the session you would like to enroll in. Space is limited so early registration is encouraged.