On-demand Zoom recordings of five Connecting the Dots virtual presentations are available now! They are filled with useful tips and strategies for living your best life at work and home.

“The presenters were fantastic and we're so grateful to the more than two thousand attendees that joined us,” says Christine Snyder, director of UHR Child and Family Care. "If you want to learn about nutrition for you and your family, practice self-compassion. plan your career like a pro, or experience a surprisingly funny presentation about Social Security, check them out.”

Recorded Webinar Topics

• Little Changes, Big Results: Empower Yourself and Your Family with Healthy Habits
•  Intuitive Eating: Explore Your Relationship with Food
• Manage Your Career Like a Project: Tools and Strategies to Meet Your Goals
•  Cultivating Mindful Self-Compassion and Gratitude
• Social Security: We are with You Through Life’s Journey

Presentations and Resources Too!

See the Connecting the Dots webpage for links to the recordings, presentation slides, and resources from each session.