Active U T-Shirts
Active U T-shirts (and other items) return for our 2025 program!
Faculty and staff who successfully complete Active U 2025 can choose to get a free T-shirt OR pay to upgrade to a different item.
Students, retirees, and spouses/OQAs of active faculty/staff who successfully complete Active U 2025 can purchase any one Active U item.
To successfully complete the program (and earn your Active U T-shirt!) you must:
- Answer the Active U pre-survey questions by February 3.
- Reach your personal weekly minutes goal. Included in this is logging at least 30 minutes per day, at least 4 days per week. The minimum weekly goal allowed in the program is 150 minutes.
- Log successfully (see #2) at least 8 out of the 12 Active U weeks.
- Answer the post-program questions (available March 19 –April 27).
Swag Squad Drawings - 20th Anniversary Edition
It’s Swag Squad with a 20th anniversary twist! Enter to win a $25 Amazon gift card by sharing a selfie or taking a team photo. Make sure to wear your Active U/MHealthy/U-M gear and somehow incorporate “20” or Roman numeral “XX” in your photos. Use signs, your hands, body or whatever creative way you can think of to include “20” or “XX” into your photos!
2025 Swag Squad Drawing Dates:
Two photos will be randomly selected for each drawing.
- Feb. 6
- March 12
- April 2
How to Enter a Swag Squad:
- Put on your Active U, MHealthy or U-M gear and take a selfie or a team photo.
- Post the photo to the Active U 2025 Slack Channel before 5 p.m. on the day of the drawing.
- Make sure to include the first / last names of each person appearing in the photo as well as their email addresses.
- Here’s information on how to join the Active U Slack Channel
- Two winning photos will be randomly selected for each drawing.
Please note: Photos may be posted to MHealthy’s social media channels. Please make sure anyone featured in a photograph agrees to their photo being submitted.
Active U 20th Anniversary Downloads
Recognize Active U’s 20th Anniversary by downloading:
Active U's Charity of Choice - Resource Coach Program
Active U is not only an opportunity to get moving but it's also a chance to give back. This year, donate to the MHealthy Resource Coach Program, which offers support to U-M faculty and staff experiencing a financial crisis or other personal hardship. It connects them to resources and offers small, need-based grants. Make a donation.