Asian inspired Bok Choy

Ingredients

  • 1 teaspoon extra virgin olive oil
  • 1 teaspoon garlic, finely chopped
  • 1 teaspoon fresh ginger root, peeled and finely chopped
  • 1 1/2 pounds bok choy, preferably baby, stems and leaves cut into 1-inch lengths.
  • salt and ground pepper, as desired
  • pinch sugar or your preferred sweetener

Preparation

  1. Thoroughly wash bok choy to remove any grit.
  2. Warm olive oil in a large skillet over medium-high heat. Add garlic and ginger and stir until fragrant, about 30 seconds. Add bok choy stems and stir-fry about 2-3 minutes.
  3. Add leaves and cook an additional 2 minutes. Add 2-4 tablespoons of water if necessary to deglaze pan.
  4. Season with salt, pepper and sugar to taste.

Categories

  • Side Dish
  • Vegetable
  • Dairy Free
  • Gluten Free
  • Quick and Easy
  • Vegan
  • MHealthy

Nutrition Information

Serves
4
Calories
33.00
Total Fat (g)
1.00
Saturated Fat (g)
0.50
Sodium (mg)
111.00
Total Carbohydrates (g)
4.00
Dietary Fiber (g)
2.00
Protein (g)
3.00