Pineapple Upside-down Cake

Ingredients

  • 4 tablespoons unsalted butter, divided, melted
  • 1/4 cup + 3 tablespoons dark brown sugar, divided
  • 1/2 fresh pineapple, cut lengthwise into quarters, cored, sliced crosswise into 1/4-inch slices
  • 3/4 cup gluten free all-purpose baking flour
  • 3/4 cup whole-grain cornmeal
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon sea salt
  • 3/4 cup fresh pears, about 2 pears, peeled, grated and drained of excess liquid if juicy
  • 3 eggs, lightly beaten
  • 3 tablespoons honey

Preparation

  1. Preheat oven to 350F
  2. In a 10 1/2-inch x 1 1/2-inch deep heavy-duty skillet, heat 1 tablespoon of the butter with 3 tablespoons of the brown sugar, stirring until butter is melted and the mixture is evenly distributed in the skillet.
  3. Arrange the pineapple slices, slightly overlapping, in concentric circles on top of the butter/sugar mixture.
  4. Cook for about 8 - 10 minutes or until the pineapple wilts slightly, and the juices bubble up around it.
  5. Meanwhile in a medium bowl, combine the flour, cornmeal, baking powder, salt and 1/4 cup of sugar.
  6. In a small bowl, combine the melted 3 tablespoons of butter and grated pears, and eggs and whisk to blend ingredients.
  7. Make a well in the middle of the flour mixture and pour in the liquid ingredients and stir until just incorporated.
  8. Spoon mixture into a zip-seal bag, cut a 1/2-inch hole in one corner of the bag and pipe the cake mixture on top of the pineapple in the skillet.
  9. Bake in preheated oven until springy to the touch, about 20 minutes
  10. Allow to cool slightly, loosen cake from the pan and invert onto a serving platter.
  11. Drizzle cake with the honey while still hot so it soaks in. Delicious served warm with a small dollop of frozen yogurt or frozen coconut milk ice cream!
  12. This recipe does not meet MHelathy Guidelines. 1/2018

Categories

  • Dessert
  • Gluten Free

Nutrition Information

Serving Size
1 piece
Serves
10
Calories
205.00
Total Fat (g)
7.00
Saturated Fat (g)
3.00
Sodium (mg)
149.00
Total Carbohydrates (g)
34.00
Dietary Fiber (g)
2.00
Protein (g)
4.00
Cholesterol
76