Sesame Salmon Packets with Shiitakes and Asparagus

Ingredients

  • 1 tablespoon extra virgin olive oil, to coat parchment paper
  • 3 tablespoons low sodium soy sauce, gluten free
  • 2 tablespoons fresh ginger root, peeled and finely chopped
  • 2 teaspoons lemon zest
  • 2 tablespoons fresh lemon juice
  • 8 ounces fresh shiitake mushrooms, stems removed and thinly sliced
  • 36 ounces salmon fillets, skinned and portioned into 6 servings
  • Salt and ground black pepper, as desired
  • 1 tablespoon dark sesame oil
  • 24 asparagus spears, trimmed and sliced diagonally
  • 1/3 cup leek, white and pale green parts only, very thinly sliced
  • 1 tablespoon black sesame seeds
  • 1/4 cup fresh cilantro leaves, coarsely chopped

Preparation

  1. Preheat oven to 400 F. Fold 6 sheets of 12" x 16" parchment paper in half to create a crease, then open the sheet out again. Lightly brush the right half of each sheet with olive oil.
  2. In a medium bowl, combine soy sauce, ginger, lemon zest, and lemon juice. Add the mushrooms and toss to coat. Divide this between the six parchment sheets; place the mixture on side covered with olive oil.
  3. Rinse salmon and pat dry. Lay one salmon portion on top of each mushroom mixture, season with salt, pepper, and a drizzle of sesame oil.
  4. Top with asparagus and leek slivers. Fold parchment over ingredients and make overlapping pleats to seal in the steam that develops as they cook.
  5. Bake on two baking sheets, 3 packets per sheet, for about 15 minutes. Use the rule of thumb - 10 minutes per inch of thickness including any topping added to the fish.
  6. Carefully unwrap packages, sprinkle with black sesame seeds and cilantro. Serve.

Categories

  • Dinner
  • Fish/Seafood
  • Dairy Free
  • Gluten Free
  • MHealthy

Nutrition Information

Serving Size
1 packet
Serves
6
Calories
272.00
Total Fat (g)
11.00
Saturated Fat (g)
2.00
Sodium (mg)
418.00
Total Carbohydrates (g)
7.00
Dietary Fiber (g)
2.00
Protein (g)
37.00
Cholesterol (mg)
88