Learn to make delicious, healthier foods at MHealthy’s free virtual cooking classes. Registration is now open for June cooking classes. Register by 10 a.m., June 1. 

Fork-free finger foods

The month of June brings plenty of opportunities for summer picnics and gatherings. At your next get-together, prepare one of these quick and tasty dishes to add satisfying flavor to any menu.

June classes are from 12 - 12:45 p.m. Sign up for one class or both:

• June 7 Class: Wrap it Up (12 - 12:45 p.m.) – In this class, you’ll make easy and healthy wraps and sheet-pan chicken fajitas. Both are full of flavor, fiber and perfect for a grab-and-go lunch or dinner or even a no-fuss picnic.

• June 21 Class: Nibbles and Bites (12 - 12:45 p.m.) – In this class, leave the utensils behind! You’ll prepare delicious mini antipasto skewers, a simple smoked trout dip and spicy salmon sushi-style cups – perfect for appetizers or as a light meal. 

New classes each month – sign up to be notified

MHealthy hosts two new cooking classes each month. Registration opens a few weeks before the first class date – sign up to be notified when registration opens for new classes.

MHealthy Cooking Classes support the growing field of culinary medicine. It explores the links between food and health, applying the foundations of nutritional science side-by-side with traditional medical interventions in clinical care.

Register for June Cooking Classes and learn about upcoming classes. If you have questions or require any accommodations to fully participate in a virtual class, email [email protected].