Make healthy eating and physical activity fit into your budget and lifestyle!
MHealthy has partnered with the Michigan State University Extension to offer free nutrition education programs funded through the United States Department of Agriculture (USDA). These programs are available to individuals living in Michigan who meet certain income requirements.
Learn to achieve a healthy lifestyle on a limited budget with Healthy Choices for Every Body! This five-week interactive online program includes weekly 45-minute sessions.
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I’ve been attending your wonderful cooking classes for months and wanted you to know how much I appreciate your recipes and cooking tips, as well as your ‘food history/info.’ I didn’t cook much (read: at ALL) before attending your classes. But, you’ve made cooking easy, even for someone as inexperienced in the kitchen as myself, with tips and information about ingredients, their health benefits, serving ideas, etc.
Tammy K.